Welcome to Atherton Flow

Welcome to Atherton Flow

ABOUT US

Atherton Flow was established in 2022 with the goal of spreading BJJ throughout Atherton and the tablelands community, our gym is affiliated with Daryl & the Mayocchi Brothers.

WHAT IS BRAZLIAN JIU JITSU?

Brazilian Jiu Jitsu is a grappling-based martial art that emphasizes ground fighting techniques and submission holds, with the goal of immobilizing, choking, or submitting an opponent. Unlike other martial arts that rely on striking, BJJ is focused on using leverage and technique to control an opponent and finish a fight. BJJ is popular as both a self-defense system and a competitive sport.

KIDS BJJ

Nurturing the next generation is at the heart of Atherton Flow. Our Kid's BJJ program is tailored to instill discipline, boost self-confidence, and develop a strong foundation in BJJ. With classes running on Monday, Wednesdays, and Thursdays from 4:30PM - 5:20PM, we ensure your child gets the attention they deserve.

Special Discounts: We understand the value of family. Therefore, for families with multiple children or parents wishing to train, we offer attractive discounted packages.

For inquiries, feedback, or any questions, please don't hesitate to reach out. We're here to assist and guide you on your BJJ journey.

Schedule

02/12/2024 - 08/12/2024
Mon
2
Tue
3
Wed
4
Thu
5
Fri
6
Sat
7
Sun
8

2
Monday

4:30pm - 5:20pm

Kids BJJ - GI

5:30pm - 7:00pm

Adults - GI

3
Tuesday

5:30pm - 7:00pm

Adults-Muay Thai

4
Wednesday

4:00pm - 4:50pm

Kids BJJ

5:15pm - 6:15pm

Adults - No Gi

6:00pm - 7:00pm

Adults-Muay Thai

5
Thursday

4:30pm - 5:20pm

Kids BJJ

5:30pm - 7:00pm

Adults - No Gi

6
Friday

5:30pm - 7:00pm

Adults-Muay Thai (Sparring)

7
Saturday

8:00am - 9:30am

Adults - Open Mat

8
Sunday

No sessions
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Booking Confirmed

We look forward to seeing you soon!

For No-Gi classes, we recommend wearing a tight-fitting gym shirt or rash guard.

Bring a water bottle and towel. 

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You are now on the waitlist. If a spot opens up we will notify you via Email.

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